"Josh's workshops are life changing. His teaching style is extremely relatable and the tools are simple to apply to your everyday work life! He empowered me to be healthier and happier regardless of my hectic schedule. I will utilize the tools I learned everyday from here on out"
- Lauren Salvia
Workshops - 1 DAY OR 3 DAYOptions
BIOMECHANICS OF SUCCESS - TRAIN YOUR BRAIN TO BE EFFICIENT AND ENERGIZED ALL DAY
OFFICE ERGONOMICS - AN ACTIVE OFFICE IS A FUN OFFICE (micro workouts)
S.T.A.N.D. FOR SUCCESS - TURN YOUR OFFICE ROUTINE INTO AN ENERGIZING WORKOUT
EMOTIONS ARE EVERYTHING - HOW C-LEVEL MANAGEMENT CAN BETTER UNDERSTAND EMPLOYEES
MEDITATION CAN MAKE OR BREAK - REACTIVE VS PROACTIVE BUSINESS ENVIRONMENTS
* Workshops may be held on or off campus at companies discretion.